This Strange Fruit Could Be the New Diabetes Superfood
This fruit regulates your blood sugar level

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Low Glycemic Index (GI)
The low GI in jackfruit could be due to the contributions from the dietary fiber, ungelatinized starch granules and the slowly available glucose from the granules in the jackfruit seeds.
High Insoluble Fiber
Another factor causing the hypoglycemic activity by the jackfruit in the body is contributed by its high insoluble fiber content.
When you consume a jackfruit, insignificantly low levels of sugar are absorbed into the body due to the high fiber content in the fruit.
This means that food passes very fast through the body and it lacks enough time to pass sugar in to the individuals system.
The insoluble fiber in the fruit means that a bulk of the meal passes through the body without being digested which is also considered a gut health benefit.
Contains Significantly Low Levels of Sugar